Tenth Pitch: New Years resolution!

Hello 2011!  Welcome!

I have made so many resolutions every new year.  I have always resolved that I would loose weight, and some years I did that.  One year I was so successful, I even walked a half marathon! Unfortunately, I went back to old patterns.

2011 you are different! I am walking into your new January with a plan this time.  No ambiguous 'going to loose weight' this time! This time weight loss will be permanent!

I am going to loose 5lbs a month - which will mean 60lbs gone and left behind with you when 2012 rolls around.  I have plans also!

1. I am going to track my intake daily - food, fluids, EVERYTHING!

2. I am going to follow the Weight Watchers Good Health Guidelines which means:

• 5 servings of fruit and veggies daily
• 2 servings of protein daily
• 3 servings of low fat dairy daily
• 6-8 cups of fluids daily
• 2 teaspoons of healthy oils daily
• 1 multivitamin daily

3.  I am going to become more active.

• 30 minutes of activity daily.  Start of with 15 and work up. First I am going to walk, alternate with fitness video (I have 14 saved on my DVR), but I ultimately want to get back into martial arts again.
• I want to be able to do 100 abdominal crunches and 100 push ups again.
• I want to walk a half marathon in 2012

4. QUIT EATING MY STRESS!!

5. Attend Weight Watchers meetings weekly.

OK that is my resolution that is what 2011 is going to be devoted to and this time I will defeat my food issues and they no longer will control me! Let's see how 2011 deals with this!  Looking forward to a new me in 2012!

Ninth Pitch

Well, went to Weight Watchers.  My trend has always been dump several pounds one week and gain back a few pounds the next week so this week would have been a gain.  As expected, a gain of only 0.2 pounds!!  That is the smallest gain I have ever had so I am thrilled.  I didn't get in as much exercise as I wanted, it has been a busy week, but I am still excited for such a small gain back, so onward and upward!  Continue same exercise goal as last week.

Eighth Pitch WW

                                                                  ***Weight loss***
OK had to get serious with the weight loss since being diagnosed with Diabetes.  I did well the month of November and attained an 11 lb loss.  I am starting over now since the advent of the new Weight Watchers Points Plus system.

So starting 12/5/2010 I want to lose 163.8 lbs
As of 12/10/2010 I have lost 4 lbs.  SO - great start for a week!

I did not exercise, I wanted to see how the new Points Plus program would work for me.  The first 3 days, my blood sugars went up about 20-30 points and that concerned me (even though I was still close to "control" range, I wanted to be lower) but they settled back down to the range they were in pre-Points Plus after that.  I am happy with how I feel and also I am always full now!  In fact, I really doubted that I was loosing weight because I felt that I was eating too much. This week I am going to add exercise to my routine and I am planning 30 minutes of exercise with a goal of 3-4 times a week this coming week.

Seventh Pitch

Well, I have been busy during the month of November.  I wrote a novel with National Novel Writing Month sponsored by the Office of Letters and Light located in San Francisco.  National Novel Writing Month is a wonderful program that encourages people of all ages to write a 50,000 word novel in "30 days and nights of literary abandon" throughout the month of November.  (For those of you that are interested, they have a similar event in April called Script Frenzy to write a 100 page : Screenplay, stage play, TV show, short film, or graphic novel.)  For both events, you get to the goal, you win!  Simple.

Well, not to simple. I actually learned a lot from doing this.  I learned that a novel can write itself and become something far different from what was intended in the first place.  I have heard of writer's block but having actually experienced it, I can now sympathize.  (Had to kill off a minor character to make the words start flowing again.  That was advice from my dear husband - remember him? Mr. Pitcher.)

Anyway, I have had this idea for many years (Thanks Robin for giving me this D&D character and never letting me play her so I had to think about this character for 30 years) and I always wondered how it would turn out.  Now I know.  I actually have a prequel planned for next November that tells how some of the minor characters from this book met each other in their young adventuring days - but that is a year off and so I shall think about Lady Audrel, Brother Brennon and Jezriel (who will someday become The Jedron) until then and I am sure that what I think about now will have an entirely different ending when I actually write it next year.

Sixth Pitch

SO I entered a chili cook off for the first time in my life.  I entered as some acquaintances that own a shop were having a fund raiser and they were going to have to cancel it if they didn't have enough entries.  SO I paid to enter two different chili's (you could enter up to 6).

I did my weight watcher's chile recipe (one point per cup) and I decided to make a REALLY hot chili.

The hot one won!  First place for hottest and most flavorful. I haven't ever won a cook off before so that was really exciting.  In fact, when they said I had won, I really didn't believe it.

So for those that would like the recipe:

1lb hamburger, ground turkey or boca crumbles
1 onion

Chop the onion and brown with the hamburger.  Transfer to a pan after browning and add:

2 cans of tomatoes (I used "chili ready")
1 can of beans (pinto or black)
1/4 cup of jarred jalopeno's chopped and add juice to fill the 1/4 cup
5 Habenero chili's chopped
1 tsp of Tony Krutcher's cajun seasoning
1 tsp of asian chili
1 Tbsp of baking cocoa

Bring to a boil and reduce heat and simmer until the habenero chili's are done.  I would suggest decreasing the habenero's to 1 chili (or none!)

Fifth Pitch

Well, I made a Halloween costume for my grandbaby this year.  His mother decided she wanted him to be demon spawn, so here he is:

His mother said that she got a lot of compliments on the costume and that many were disappointed when she told him his grandmother had made the costume so therefore it wasn't available for their child.

Anyway -- had the munchkin this weekend.  He is really growing - being 1 year old now

He is starting to talk in sentences now.  Mr Pitcher (see 3rd pitch) asked him what he was doing and he replied quite plainly "I playing".  He is almost ready to take off walking by himself.  He is still walking around the furniture.  We had him at the park with his walker and he was frustrated maneuvering on the grass so he just picked it up and walked!  Why he can't do that on his own???  sheese.   I never imagined how fun it would be to be Grandma!

Fourth Pitch

Irish Blessing:

May those that love you, love you and those that don't may God turn their heart, and if he can't turn their heart, may he turn their ankle so you may know them by their limp. 

You have to love the Irish.